Naturopathy is a natural healing approach that enhances the body’s ability to restore itself. It focuses on treating the root cause of illnesses rather than just managing symptoms. This approach includes therapies such as herbal medicine, detoxification, hydrotherapy, and acupuncture. Lifestyle modifications, proper nutrition, and mindfulness techniques play a crucial role in achieving overall wellness. By integrating naturopathy into daily life, individuals can experience better immunity, increased energy, and long-term health benefits.